Dietician Dr Suchita Thacker of Hinduja Hospital elaborates the benefits calories and nutritional content of the most common breakfast worldwide – Bread Butter Jam. She also rovides tips to make it healthier. Subscribe NOW to get daily updates on many such useful videos and At-Home Tips www.youtube.com

We often hear elders saying not to drink water before eating. What is the secret behind this? Watch this video to know that. For Daily Updates and Fun Stuff Subscribe at www.youtube.com . Join us on Facebook at www.facebook.com Follow us at twitter.com

Ankle Crank Pose makes the feet and bones stronger. For Daily Updates and Fun Stuff Subscribe at www.youtube.com . Join us on Facebook at www.facebook.com Follow us at twitter.com