Arthritis is the most common disease plaguing Indian women in old age. Suryabhedan Pranayam helps in tackling Arthritis and also clears coronary blockages. The exercise has been prescribed by Yogacharya Shri Avnish Tiwari. Subscribe NOW to get daily updates on many such useful videos and At-Home Tips www.youtube.com
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The benefits of Sarvangasana can be felt in each and every part of the body. It is especially useful for Asthamatic patients and people suffering from coronary heart diseases. Sarvangasana also helps patients of Varicose Veins. The exercise has been prescribed by Yogacharya Shri Avnish Tiwari. Subscribe NOW to get daily updates on many such useful videos and At-Home Tips www.youtube.com
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The instruction to performing the most revered and the most reknowned exercise Suryanamaskar have been given in this video. This exercise helps in reducing weight and maintaining overall fitness. This also helps in cleaning arteries and fighting Diabetes. The exercise has been prescribed by Yogacharya Shri Avnish Tiwari. Subscribe NOW to get daily updates on many such useful videos and At-Home Tips www.youtube.com