Ankle Crank Pose makes the feet and bones stronger. For Daily Updates and Fun Stuff Subscribe at www.youtube.com . Join us on Facebook at www.facebook.com Follow us at twitter.com

Dwichakrikasan or Leg Rolling is very helpful for people who want to reduce weight. For Daily Updates and Fun Stuff Subscribe at www.youtube.com . Join us on Facebook at www.facebook.com Follow us at twitter.com
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