Posts Tagged ‘VTAPER’


Home shoulder workout for a V-TAPER body

Sunday, October 23rd, 2011

Click here to get abs: sixpackshortcuts.com In this video, I show you a great home shoulder workout that you can do at home with just a pair of dumbbells. I’ll do this workout a lot to hit shoulders when I’m traveling, or when I just don’t have time to hit the gym for a full workout. It only takes a couple minutes, but it hits your deltoids, traps, and all the other muscles of your shoulders. And if you want to get a ripped body and six pack abs, the fastest way to do that is going to be Afterburn Training. You can learn more about Afterburn Training and how you can use it to get your abs faster in this free video: sixpackshortcuts.com
Video Rating: 4 / 5