Free download and DVD here: yogayak.com This kriya will strengthen your immune system by stimulating the Root Chakra, the Third Chakra (endurance and self-esteem) and the Heart Chakra; this combination of meditation and subtle internal movements guards against succumbing to illness. Repeat this kriya three times per session during cold and flu seasons and you are sure to stay healthy, wealthy and wise. Video Rating: 4 / 5
Caring for a loved one can take a toll on your body and mind. Dr. Josh shows you how to stay well while you care. For more info visit:www.drjoshk.com Video Rating: 5 / 5
