Get Abs With Afterburn Training: sixpackshortcuts.com Yes, it’s real! In this episode Steph and I do a PSYCHOTIC M-200s workout. Just like the original M-100s workouts…but 200 reps instead of 100! To learn how to do the exercises, check out the original M-100s video here: youtu.be And if you’re looking for the FASTEST way to get a ripped body and six pack abs, you’ve got to check out this free video: sixpackshortcuts.com It shows you how to stop wasting time in the gym, and how to start getting ripped with quick 20-30 minute workouts. You’ll build more muscle, lose more fat, and get six pack abs faster…with LESS gym time. But here’s the catch: these workouts are INTENSE (as I’m sure you’ve seen from my videos.) If you’re lazy or just scared to push yourself this isn’t going to work for you. But if you’re motivated and willing to challenge yourself, you can use this video to get in shape faster: sixpackshortcuts.com — How far will the M-100s madness go? I challenge someone to post a video of themselves doing M-300s, and post it as a response to this video! And try the M-200s workout for yourself at home, and leave me a comment to let me know how it went! Train hard, Mike PS: Freak your friends out by posting this link on their Facebook wall: youtu.be
In this video I review the very popular P90X fitness program and then give you a free alternative thats even better. I get asked so often what I think of the P90X program that I thought it important to do a video on the subject. Here is what I say about P90X • “Anything that gets people excited about working out regularly is a very good thing and people get very, very excited about P90X.” Good points first: P90X is simple, you just look at your calendar and see which DVD to pop in. P90X has brought fitness into the lives of countless people who would otherwise be couch potatoes, they have made fitness popular and I applaud them for that. Now the bad points. The biggest problem in my opininon is that the program is used to push their expensive supplements and other products, this is really slimy in my opinon. The other problem is that the program is very limited, it doesnt grow with you as your ability grows. Another thing I worry about is that the “90 day” program encourages dangerous short term thinking. To me fitness and true health is a lifestyle, not a 90 day project. Minor complaints are that people find the program boring toward the end and get tired of hearing the same jokes time and time again -ah, deal with it. People get good results from P90X but people get GREAT results from using my free website and videos and I dont recommend you buy *anything*!. Do this, check the success stories on the P90X website and then check out the success stories on my website and … Video Rating: 4 / 5
