Aside from feeling fabulous, a soak in the spa can improve sleep, decrease stress and keep you rejuvenated. How?

Here are 3 ways to use a hot tub to reduce signs of aging.

Massage Away Aging Stress
When chronic stress and anxiety make you look and feel older than you are, a relaxing soak with the spa’s powerful massaging jets can help. Twenty minutes each day is all it takes to reduce chronic stress and relieve tension pain for a more relaxed and youthful you.

Maximize Cardiovascular Health
Healthy blood circulation is vital and can be strengthened through regular hot tub use. The elevated heat of the spa triggers the heart to work harder. An increase in oxygen-rich blood keeps the skin youthful and the body regenerated and functioning at peak levels.

Sleep Your Way to Youthfulness
A relaxing soak in the family spa before bed can help you fall asleep faster and stay asleep longer. Aside from soothing aches and pains, the spa helps bring body and mind into balance so you can easily transition from awake to sleep.

Firstat Nursing Services has been providing a higher standard of home nursing, home health, and home care services for elderly, disabled, and injured people in the greater San Diego area since 1997.

To give families and seniors a better understanding of how in-home care can help their daily lives, Firstat has developed a free online assessment tool. To see how it can help, go to: Dementia Home Care Poway or call 619-220-7600 to learn more.

Firstat Nursing Services
411 Camino Del Rio South
Suite 100
San Diego, CA 92108
https://firstatofsandiego.com
https://maps.google.com/?cid=5806675770523173072

https://www.facebook.com/pages/Firstat-Nursing-Services/147702750869
https://twitter.com/FirstatNursing
https://www.youtube.com/user/HomeNursingSanDiego

The post Improve Senior Independence with Professional Home Health Care, Dementia Home Care Poway appeared first on Homecare, Home Health Caregivers, Skilled Nursing San Diego.

In-home skilled nursing services can maximize senior independence, giving elderly family members the resources they need to live happily at home.

Here’s how easy it is to build senior independence with skilled nursing services at home.

Support for Daily Activities
Did you know that many at-home nursing services provide help not related to medical care? The right agency can help manage activities of daily living, provide transportation, assist with grocery shopping, provide companionship, and more.

Expert Medical Help
Seniors often take complicated medications, and many require injections to stay healthy. Nursing services employ certified RNs with the medical expertise and training to handle a variety of illnesses and medications.

Alzheimer’s and Dementia Care
With specific competence in Alzheimer’s and Dementia, the right nursing agency is an invaluable asset during this complicated time. Families quickly realize they can stay connected and have meaningful time with their loved one with this disease.

Firstat Nursing Services has been providing a higher standard of home nursing, home health, and home care services for elderly, disabled, and injured people in the greater San Diego area since 1997.

To give families and seniors a better understanding of how in-home care can help their daily lives, Firstat has developed a free online assessment tool.

To see how it can help, go to: Affordable Skilled Nursing Coronado or call 619-220-7600 to learn more.

Firstat Nursing Services
411 Camino Del Rio South
Suite 100
San Diego, CA 92108
https://firstatofsandiego.com
https://maps.google.com/?cid=5806675770523173072

https://www.facebook.com/pages/Firstat-Nursing-Services/147702750869
https://twitter.com/FirstatNursing
https://www.youtube.com/user/HomeNursingSanDiego

The post Build Senior Independence with Affordable Skilled Nursing Coronado appeared first on Homecare, Home Health Caregivers, Skilled Nursing San Diego.

“For aging seniors, life at home can get complicated fast. With housework, meal prep, transportation needs, and more, it’s tough to stay in the home you love without support,” says Linnea Goodrich, president of Firstat Nursing Services. Luckily, skilled nursing services can help.

Here’s how to improve senior independence with a professional in-home care solution.

Expert Medical Care in the Home – Seniors who have complicated health issues or need help administering insulin or related medications can benefit from a visiting nurse. With part-time hours available, families can create a care schedule that meets the specific needs of their loved ones. In-home skilled caregivers are formally trained on a wide range of chronic or progressive illnesses, diabetes, and injections.

Day-to-Day Help – In-home nursing services don’t exclusively involve medical care. In many cases, nurses attend to the daily needs of their patients, assisting with bathing, dressing, and even light housework. For loved ones who are mostly independent but could benefit from a visit a few times a week, skilled nursing services are a great option. If an aging parent has difficulty cooking meals or needs help getting to and from the doctor, in-home care may be just the right solution.

Skilled Alzheimer’s and Dementia Care – If a loved one is living with the early stages of a debilitating disease like Alzheimer’s or dementia, having a skilled nurse is an invaluable asset. Families often don’t understand what to expect with these conditions and look to a trained professional to help navigate uncertainties. A kind, compassionate caregiver is often exactly what the family needs to stay upbeat and focused.

People wanting to learn more about home health, caregivers, in-home care, and Firstat Nursing Services are encouraged to call 619-220-7600 or go to:
Affordable Homecare Del Mar and take a free online needs assessment.

Firstat Nursing Services
411 Camino Del Rio South
Suite 100
San Diego, CA 92108
☎ 619-220-7600

https://firstatofsandiego.com
https://maps.google.com/?cid=5806675770523173072

https://www.facebook.com/pages/Firstat-Nursing-Services/147702750869
https://twitter.com/FirstatNursing

The post How to Improve Senior Independence, Affordable Homecare Del Mar appeared first on Homecare, Home Health Caregivers, Skilled Nursing San Diego.